Nutritionist designed recipes: Butterbean ‘hummus’ with pickled cucumber ribbons and watercress
Creamy butterbeans make the perfect partner to the acidic tang of cucumber ribbons and peppery watercress. A play on hummus, butterbeans are smashed with garlic, kefir and lemon juice to produce a tangy and vibrant base. Addition of kefir adds another gut loving kick, after eating this you will feel fuelled, satisfied and your body will thank you for it!
Whats the deal with watercress? Where to start! All of those bitter, peppery flavours are due to an array of phytonutrients and phenolic compounds which are what we should be looking for in our salad leaves… iceberg who? -