Pan fried chicken with cranberry sauce and sprouts: Recipe

Ingredients

• 100gms 2 x Chicken Breast
• 3tbsp Bread Crumbs (optional)
• 3tbsp Cranberry Sauce (store bought or homemade)
• Soy Sauce
• Hot sauce or Chili Flakes
• Olive Oil
• 100gms Sprouts (soaked for 15minutes at least)
• 2 cups Water
• 1 small Onion
• 1 Green Chili
• Seasoning (salt, black pepper, chili flakes, lemon juice and coriander/cilantro)
• Salad of your choice on the side.

Instructions

1. Pan fried Chicken: Score the chicken slightly and marinate with 2tbsp olive oil, pinch of salt, 1tbsp black pepper, 1tbsp red chili flakes, 1tbsp dried herbs of your choice and handful chopped coriander. Marinate for at least 15 minutes. Slightly dust with bread crumbs on all sides and pan fry for about 10 minutes or until the chicken is cooked.
2. Sprouts: Meanwhile in 2tbsp hot oil add chopped onion, 1 chopped green chili and chopped garlic. Cook until fragrant and soft. Add the drained sprouts. Add a pinch of salt, 1teaspoon black pepper, 1teaspoon red chili flakes and 1teaspoon lemon juice. Mix all well. Sauté for a minute. Add 2 cups water and cook until the water is dried and the sprouts are soft and crunchy (this should take about 10 minutes)
3. Cranberry Sauce: Add 3tbsp Cranberry Sauce + 1tbsp Olive Oil + 1tbsp Hot Sauce + 1tbsp Soy sauce + 3tbsp water. Mix all well as per your preferred consistency.

Recipe Notes

Serve the pan fried chicken with cranberry sauce and sprouts. You can also add some salad on the side for extra flavor.

Recipe by

Aliya Zanfer