Protein boosted porridge recipe

Get your protein fix early in the day

1y ago

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Get your protein fix early in the day with this delicious porridge recipe.

Protein boosted porridge recipe

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Cook time6min


  • 500 ml Sproud
  • 200 ml water
  • 1 tsp cardamom
  • ½ tsp grated ginger
  • A pinch of salt
  • 200 ml steel cut oats
  • 50 ml hemp seeds
  • 200 ml oatmeal


  1. Add the water, Sproud, cardamom, ginger and a pinch of salt to a pan and bring it to a boil.
  2. Whisk in the steel cut oats and bring to a boil again. Add the oatmeal and hemp seeds and let it simmer for 6-8 minutes.
  3. Top your porridge with more seeds, berries and nut butter of your choice.

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