Quiz: Your food preferences will determine which vegan treat you should try

Amanda M posted in Food Fun
10w ago
5K

Which vegan breakfast would you like to eat?

  • Green smoothie
  • Vegan pancakes
  • Tofu scramble
  • Overnight oats

Which vegan lunch could you dig in to?

  • Kale, quinoa, and chickpea salad
  • Burrito with rice, beans, and veggies
  • Baked zucchini cakes
  • Vegan macaroni and cheese

How about a late afternoon snack?

  • Kale chips
  • Chia pudding
  • Apple slices with peanut butter
  • Sundried tomato basil crackers and vegan cheese

Which of these vegan dinners sounds most delicious to you?

  • Creamy mushroom soup
  • Veggie sushi
  • Mashed sweet potatoes with chili pepper and lentils
  • Grilled veggie burger with your choice of toppings

Will you wrap up the day with a vegan dessert?

  • No, nothing for me
  • Vanilla 'ice cream'
  • Pistachio cake
  • Lemon bars

Instead of red meat or poultry, which alternative would you use to make a burger?

  • Quinoa
  • Tofu
  • Vegetables or plant-based
  • Lentils or chickpeas

Choose a vegan alternative to cow's milk...

  • Almond
  • Oat
  • Banana
  • Soy

Do you like honey?

  • Yes, or sometimes
  • No, or not usually

Which of these whole grains would you like to add to your diet?

  • Buckwheat
  • Barley
  • Millet
  • Rye

Which animal product would be the hardest for you to give up?

  • Red meat or poultry (beef, chicken, turkey)
  • Dairy (milk, cheese, yogurt)
  • Eggs
  • Seafood (salmon, shrimp, crab)

If you tried a raw diet for one day, which of these would you eat the most of?

  • Fruit and/or vegetable juices
  • Raw nut butters
  • Leafy greens
  • Legumes or sprouts

What would be the reason for you to go vegan?

  • Minimize environmental impact
  • My love for animals and their wellbeing
  • To live a healthier lifestyle
  • It just seems like the right thing to do
  • I would if a friend or family member did it first
  • Honestly, I don't think I could ever go vegan

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