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- Serve it up with a cooling cilantro dressing

Roast cauliflower and cilantro salad

This works for either a summer BBQ or a cosy winter's evening on the couch

2y ago
Roast cauliflower and cilantro salad

Once you've got a bit of prep done, this is a super easy salad to make with loads of options to swap and change



  • 1 head of cauliflower, roughly chopped (you could sub for sweet potato or broccoli)
  • Half a red onion, sliced
  • 1 avocado, sliced
  • 2 handfuls of salad leaves - kale and spinach work well - shredded (you could also add grated carrot)
  • Seeds such as pumpkin or sunflower, lightly toasted in a pan
  • For the dressing: 1 tbsp thick plain yogurt, 1 crushed garlic clove, small handful of cilantro, squeeze of honey, sea salt, juice from half a lemon or lime


  1. Toss the cauliflower and red onion in olive oil and roast in a medium oven for about 25-30 minutes or until the cauliflower is cooked.
  2. Whizz the dressing ingredients in a blender -- taste and add more seasoning, lemon or honey if needed.
  3. Combine the salad ingredients in a big bowl, top with the toasted seeds and then dress.

Recipe by

Clare Wiley

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