Watch: Let's make salade Shirazi - Iranian cucumber tomato salad #sidesmatter
Simple, quick and refreshing Iranian staple salad.
I've got a vivid memory of every lunch/dinner party I've ever been to: women of the household (or sometimes even the guests) knife in palms finely chopping cucumbers and tomatoes into a big bowl placed under their hands. No chopping board here! And while one brave soul volunteers to dice the onions separately, the others would enjoy some chats and waves of laughter!
Look at this beauty!
Making Salad-e-Shirazi is a group effort and a way of getting together to share some secrets or perhaps some backbites in the heart of the house, the kitchen. But it doesn't mean it is difficult or laborious to make! In large quantity, you may need some extra hands, but for a nice cosy family dinner, you're perfectly capable!
What makes Shirazi salad unique?
There are similar dishes to our salad around the world, but what makes a Shirazi salad truly Shirazi, are two things: using an acidic agent and chopping the ingredients as small as possible.
For the acidic part, traditionally, we use Aab Ghooreh; unripe grape juice mixed with salt. But I know this is a hard one to find, so sour orange or lime juice can be substituted here (Although in Shiraz, you wouldn't use these!)
The idea behind finely dicing is that you want to taste everything together. So when you have a spoonful of this salad, you're enjoying everything at once.
Some of the most common Iranian sides, From top left: Torshi (Persian pickled vegetables), yoghurt, Mast-o-Khiar (cucumber yoghurt) and salade-e-Shirazi
We don't add feta or olive oil. Never! I have read a lot of Shirazi salad recipes, and they all suggest olive oil. That's more of a greek/Roman thing! Some even suggest fresh herbs, which I'm sure is nice, but unfortunately in the original recipe, none of these is used!
The seasoning is very simple, but by adding the dried mint, you're going to enhance the flavour greatly!
All you need!
As to how the name suggests, this salad comes from my city, Shiraz, in the southwest of Iran. So what you see here, is the real deal! Of course, you can change it as you'd wished, but I thought I should share the most authentic recipe.
But here is the thing, it's not a recipe; it's more of a guide. So just eyeball and taste test everything. You need to aim for a similar amount of cucumber and tomato. And use fresh, firm and crispy ingredients!
Let's make it together!
(I filmed this video in our backyard and it got very windy; Hence the sudden camera movements! I try to solve this issue for my future videos!)
The recipe:
This Persian cucumber tomato salad is easy, quick and very refreshing.
Ingredients
- 2 Persian cucumbers
- 2 Tomatoes
- An Onion (white or red)
- Seasoning (to taste): salt, pepper, dried mint
- Dressing: Ab Ghooreh (unripe/sour grape juice / verjuice) or sour orange juice or lime juice: to taste
Instructions
- Finely dice the ingredients
- Add them to a bowl
- Add the seasoning. Taste and adjust
- Add the dressing to taste
- Mix well
- Optional: Add water if it is too sour
- Chill in the fridge for 30 minutes or serve it right away!
Recipe Notes
When mixed, the salad should have even amounts of everything.
Recipe by
Zahra Shafiei
It is a great compliment to a lot of Persian dishes, especially to Polos and Kababs. Just pairing an Iranian comfort food like Dami Gojeh (Tomato rice) with this simple, crispy and refreshing salad would considerably elevate the meal.
The details...
Tribers attempt:
So delighted that @Nicolai Simonsen just made it! Check them out here, here and here!
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Comments (52)
What a refreshing salad! I really enjoyed your video Zahra 😊 great post!
Thank you so much Natalie! I have done some tutorial videos before, but making food videos is really hard! You do great!
Oh yes! Practice makes everything easier! 😊 thank you dear!
This sounds wonderful! I would like to try it. I really enjoyed the video🙂
Thank you so so much! It is easy and delicious!
So delighted to hear that! ☺️
You're welcome! You always do great work my friend! You need to make more videos for sure.
Being off FT for so long, I “find” gems like this popping up! Nice one, Zahra. Has there ever been a 100% response to a recipe before? I don’t think so! Congratulations! 🎉
Thank you so much! I'm so glad with the responses I've got for this post. tried it and I loved that.
I think it is a simple salad with few ingredients and a unique taste because of the sour grape juice and dried mint....
Read moreLooks delicious.
Thank you so much Christy! It really is! Simple, quick and yum!
That sounds absolutely delicious! I love fresh little salads like this. It pairs perfectly with meats.
Thank you so much Jane! Yeah, quick, simple and yum! Good pair to a lot of dishes!
You're welcome! Thanks for participating!