Health & Fitness

Health & Fitness

The home of power food and fitness.

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What are you eating?

What are you eating?

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What are you eating?

What are you eating?

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Boost your immune system to fight covid19
It's easier than you think.
Doug F in Health & Fitness
26
Grilled fish with orange juice and pumpkin purée and spinach salad 🥗 with lemon and seeds
Cris M in Health & Fitness
2
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Chicken breast- pease purée and carrot salad with ginger
Cris M in Health & Fitness
1
Red omelette- scrambled eggs with beet and salad seasoned with lemon and seeds
Cris M in Health & Fitness
1
Hotel in China puts chillies into its pool to make a 'human hot pot'
Apparently, there are health benefits of enjoying this unusual spa treatment
Kieran Bicknell in Health & Fitness
3
Jeremy Clarkson wants YOUR help to win the war on COVID
It's time to Join Jezza's Jabs Army and cure the 'lockdown blues' by helping out at your local NHS Clinic
Kieran Bicknell in Health & Fitness
16
Let's talk about magnesium
Do you have muscle pain and cramps? This could be for you
Doug F in Health & Fitness
42
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According to cardiologists, these foods are bad for your heart
There are some shockers in there...
Kieran Bicknell in Health & Fitness
4
Gorgeous overnight oats Proper lush
Yu Ting Yau in Health & Fitness
3
Are bananas (and other foods) radioactive?
Can we find radiation in our food?
Eugenia Machado in Health & Fitness
14